Observe women's breast for longer life

It’s very important to get to know your breasts and observe them carefully, no matter what age you happen to be.However, you also need to know what to look for. The key is to observe your breasts regularly and know the warning signs. This will make it easier to spot any persistent or sudden changes… and to promptly see a healthcare professional.

Get to know your breasts:

• Know how they normally look and feel.
• Recognize normal changes due to the menstrual cycle, pregnancy, lactation or aging.
• Learn and recognize the warning signs that may mean breast cancer.

 

 

Observe your breasts:

• Look them over carefully.
• Feel them carefully with your hands.
• Remind your spouse or partner to always tell you if they see any change.
• Seek professional advice if you notice any persistent or sudden change.

 

 

Observation is up to you:

• There’s no right or wrong way to observe your breasts. There’s no one “best” method to follow. Use the method that works best for you.
• There’s also no “best” time to observe your breasts. The key is to observe them regularly. Set a regular time that’s easiest for you.